1 serving (200 grams) contains 250 calories, 6.0 grams of protein, 5.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
294.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 5.9 g | 7% | |
Saturated Fat | 3.5 g | 17% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 17.6 mg | 5% | |
Sodium | 117.6 mg | 5% | |
Total Carbohydrates | 52.9 g | 19% | |
Dietary Fiber | 1.2 g | 4% | |
Sugars | 23.5 g | ||
protein | 7.1 g | 14% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 176.5 mg | 13% | |
Iron | 0.6 mg | 3% | |
Potassium | 176.5 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
More Milchreis is a creamy, comforting rice pudding inspired by popular German cuisine, often enjoyed as a dessert or snack. This dish is made from short-grain rice cooked slowly in milk, sweetened with sugar, and infused with subtle flavors like vanilla or cinnamon. Topped with fruits like berries or a sprinkle of ground cinnamon, it offers a satisfying balance of sweetness and texture. Nutritionally, More Milchreis provides carbohydrates for energy and calcium from the milk to support bone health. While it's a source of comfort food indulgence, it can contain added sugars and should be consumed in moderation as part of a balanced diet. For a lighter version, low-fat milk or sugar substitutes can be used. Whether served warm or chilled, More Milchreis provides a delicious and nostalgic taste of German culinary tradition.