More milchreis

More milchreis

Dessert

Item Rating: 67/100

1 serving (200 grams) contains 250 calories, 6.0 grams of protein, 5.0 grams of fat, and 45.0 grams of carbohydrates.

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294.1
calories
7.1
protein
52.9
carbohydrates
5.9
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 5.9 g 7%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 17.6 mg 5%
Sodium 117.6 mg 5%
Total Carbohydrates 52.9 g 19%
Dietary Fiber 1.2 g 4%
Sugars 23.5 g
protein 7.1 g 14%
Vitamin D 0 mcg 0%
Calcium 176.5 mg 13%
Iron 0.6 mg 3%
Potassium 176.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

72.2%
9.7%
18.1%
Fat: 53 cal (18.1%)
Protein: 28 cal (9.7%)
Carbs: 211 cal (72.2%)

About More milchreis

More Milchreis is a creamy, comforting rice pudding inspired by popular German cuisine, often enjoyed as a dessert or snack. This dish is made from short-grain rice cooked slowly in milk, sweetened with sugar, and infused with subtle flavors like vanilla or cinnamon. Topped with fruits like berries or a sprinkle of ground cinnamon, it offers a satisfying balance of sweetness and texture. Nutritionally, More Milchreis provides carbohydrates for energy and calcium from the milk to support bone health. While it's a source of comfort food indulgence, it can contain added sugars and should be consumed in moderation as part of a balanced diet. For a lighter version, low-fat milk or sugar substitutes can be used. Whether served warm or chilled, More Milchreis provides a delicious and nostalgic taste of German culinary tradition.