One cup of Morcilla is around 238.1 grams and contains approximately 219.0 calories, 9.0 grams of protein, 20.2 grams of fat, and 0.7 grams of carbohydrates.
Morcilla is a rich and flavorful blood sausage, traditionally originating from Spain and popular across Latin America. Made from a blend of pig's blood, rice, onions, and a mix of spices, it boasts a distinct, savory taste that adds depth to many dishes. While Morcilla is high in protein, it also contains saturated fats, so moderation is key. Often enjoyed grilled or sautéed, this delicacy not only enhances meals but also connects you to the vibrant cultures that celebrate it. Dive into the bold flavors of Morcilla and experience a true culinary tradition!
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Nutrition Information
Calories |
219.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.2 g | 25% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0.7 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 9.0 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
