Moqueca de peixe e camarao
One cup of Moqueca de peixe e camarao is around 236 grams and contains approximately 330 calories, 28 grams of protein, 19 grams of fat, and 9.4 grams of carbohydrates.
Moqueca De Peixe E Camarao is a vibrant Brazilian seafood stew that beautifully combines fresh fish and succulent shrimp, simmered in a rich coconut milk broth. This dish is traditionally seasoned with fragrant herbs like cilantro and parsley, and enhanced with the zesty flavors of lime and garlic. Originating from the coastal regions of Brazil, Moqueca showcases the country’s diverse culinary heritage. Packed with protein, healthy fats from the coconut milk, and a medley of vegetables, it offers a nutritious option for seafood lovers. While it's a delight to the palate, be mindful of the sodium content from added seasonings. Enjoy this colorful and heartwarming dish that’s sure to transport your taste buds to the shores of Brazil!
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Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 330.1887 |
| Total Fat 18.8679g | 0% |
| Saturated Fat 9.434g | 0% |
| Cholesterol 94.3396mg | 0% |
| Sodium 754.717mg | 0% |
| Total Carbohydrate 9.434g | 0% |
| Dietary Fiber 1.8868g | 0% |
| Total Sugars 2.8302g | |
| Protein 28.3019g | 0% |
| Vitamin D 94.3396IU | 0% |
| Calcium 141.5094mg | 0% |
| Iron 2.8302mg | 0% |
| Potassium 566.0377mg | 0% |
Source of Calories