Mooseberry jam

Mooseberry jam

Bakery

Item Rating: 51/100

1 serving (20 grams) contains 50 calories, 0.0 grams of protein, 0.0 grams of fat, and 13.0 grams of carbohydrates.

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595.2
calories
0
protein
154.8
carbohydrates
0
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 154.8 g 56%
Dietary Fiber 0 g 0%
Sugars 119.0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 619 cal (100.0%)

About Mooseberry jam

Mooseberry Jam is a rich, tart spread made from hand-picked mooseberries, a rare fruit native to northern regions of Canada and Scandinavia. Renowned for its bright crimson hue and distinctive flavor, it is crafted by simmering mooseberries with natural sweeteners like sugar or honey, often enhanced with a hint of lemon juice or spices. Mooseberries are packed with antioxidants, vitamins A and C, and dietary fiber, making the jam a nutrient-dense choice to support immune health and digestion. While its high antioxidant content adds to its appeal, the added sugars can elevate calorie levels, so moderate portions are recommended for those mindful of sugar intake. Mooseberry Jam pairs well with rustic breads, cheeses, or as a vibrant topping for desserts, offering a taste of northern culinary heritage in every jar.