1 serving (150 grams) contains 183 calories, 33.0 grams of protein, 3.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
290.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 154.8 mg | 51% | |
| Sodium | 119.0 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 52.4 g | 104% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 8.3 mg | 46% | |
| Potassium | 785.7 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Moose steak
Moose steak is a lean and flavorful cut of meat derived from moose, a wild game animal native to North America and Northern Europe. Renowned for its earthiness, moose steak is a staple in many traditional dishes from Scandinavian and northern Canadian cuisine. Packed with protein, iron, and essential vitamins like B12, it provides a nutritious boost for those seeking a high-protein meal. Unlike many cuts of beef or pork, moose steak is remarkably low in fat and cholesterol, making it a heart-healthy alternative to conventional red meats. However, its natural leanness can make it prone to drying out during cooking, necessitating proper preparation methods to retain tenderness and flavor. Free from additives or antibiotics, moose meat is often harvested sustainably, aligning with eco-conscious eating habits. While nutritious, it is advisable to consume wild game in moderation due to potential variability in composition and local guidelines on preparation safety.
