1 serving (135 grams) contains 180 calories, 39.2 grams of protein, 1.3 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
179.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.3 g | 1% | |
| Saturated Fat | 0.4 g | 2% | |
| Polyunsaturated Fat | 0.4 g | ||
| Cholesterol | 104.0 mg | 34% | |
| Sodium | 507.6 mg | 22% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 39.1 g | 78% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 8.1 mg | 0% | |
| Iron | 5.7 mg | 31% | |
| Potassium | 446.9 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Moose
Moose meat is a lean, nutrient-dense protein that originates from regions where moose are native, such as North America and Northern Europe. It is a staple in traditional indigenous cuisines and is often valued for its rich, gamey flavor. Moose meat is particularly low in fat and cholesterol compared to beef and pork, making it a healthier alternative for those concerned with heart health. It is also packed with essential nutrients like iron, zinc, and B-vitamins, vital for energy metabolism and blood health. Moose is typically prepared through roasting, stewing, or grilling, and it pairs well with earthy herbs and vegetables. However, it is important to consume it in moderation since, like all wild game, it can contain higher levels of environmental contaminants depending on the animal's habitat.
