1 serving (100 grams) contains 100 calories, 22.0 grams of protein, 1.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
238.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 154.8 mg | 51% | |
| Sodium | 154.8 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 52.4 g | 104% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 11.9 mg | 0% | |
| Iron | 8.3 mg | 46% | |
| Potassium | 785.7 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Moose meat
Moose meat, a lean red meat often sought in Northern and Arctic regions, is prized for its rich flavor and nutritional benefits. Commonly consumed in Indigenous and northern European cuisines, moose is an excellent source of high-quality protein and essential nutrients like iron, zinc, and vitamin B12. It is significantly lower in fat compared to other meats like beef or pork, making it a heart-healthy option. Moose meat contains omega-3 fatty acids, which are beneficial for brain and cardiovascular health. Its strong, gamey flavor pairs well with earthy spices and root vegetables. While moose meat is health-conscious in moderation, it should be consumed fresh or from trusted sources, as wild game can occasionally carry parasites. For those seeking a nutrient-dense, sustainable protein option, moose meat is a flavorful addition to a diverse and balanced diet.
