One cup of Moongdal husli is around 238.1 grams and contains approximately 826.2 calories, 58.3 grams of protein, 2.9 grams of fat, and 150 grams of carbohydrates.
Moongdal Husli is a delicious and nutritious dish rooted in Indian cuisine. Made from split green gram, this unique preparation combines wholesome moongdal with a medley of spices, garlic, and fresh herbs. The dish is typically steamed, giving it a light, fluffy texture that retains all the nutrients. Rich in protein and fiber, Moongdal Husli is perfect for nutrient-packed meals, supporting digestion and overall well-being. With its vibrant flavors and healthy ingredients, Moongdal Husli is not only a treat for your taste buds but also a smart choice for those looking to eat well.
Log this food in SnapCalorie
Nutrition Information
Calories |
826.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.9 g | 3% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 35.7 mg | 1% | |
| Total Carbohydrates | 150 g | 54% | |
| Dietary Fiber | 38.1 g | 136% | |
| Sugars | 0 g | ||
| protein | 58.3 g | 116% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 314.3 mg | 24% | |
| Iron | 16.0 mg | 88% | |
| Potassium | 2966.7 mg | 63% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
