Moong daliya
One cup of Moong daliya is around 250 grams and contains approximately 868 calories, 61 grams of protein, 3 grams of fat, and 150 grams of carbohydrates.
Moong Daliya is a nutritious blend of split green mung beans and wheat, often enjoyed in Indian cuisine. This wholesome dish is rich in protein, fiber, and essential vitamins, making it a perfect choice for a healthy meal. It provides sustained energy and is easy to digest, suitable for all ages. Moong Daliya is typically prepared with spices, vegetables, and a touch of ghee, offering a savory flavor profile that's both comforting and nourishing. Whether served as a breakfast bowl or a light lunch, Moong Daliya is a health-conscious option that warms the soul.
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 867.5 |
| Total Fat 3g | 0% |
| Saturated Fat 0.75g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 37.5mg | 0% |
| Total Carbohydrate 150.25g | 0% |
| Dietary Fiber 40.75g | 0% |
| Total Sugars 6.25g | |
| Protein 61.25g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 330mg | 0% |
| Iron 16.75mg | 0% |
| Potassium 3115mg | 0% |
Source of Calories