Moong dal with zucchini
One cup of Moong dal with zucchini is around 235 grams and contains approximately 212 calories, 12 grams of protein, 3.5 grams of fat, and 35 grams of carbohydrates.
Moong Dal With Zucchini is a vibrant and nutritious dish that beautifully combines split green gram with tender zucchini. This Indian-inspired recipe boasts a rich blend of spices, offering a delightful flavor profile while being incredibly healthy. Packed with protein, fiber, and essential vitamins, moong dal supports digestion and heart health, while zucchini adds a boost of hydration and antioxidants. Perfect as a comforting main dish or a wholesome side, Moong Dal With Zucchini is not only a feast for the senses but also a great option for those seeking a balanced and nourishing meal.
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 211.7647 |
| Total Fat 3.5294g | 0% |
| Saturated Fat 0.5882g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 470.5882mg | 0% |
| Total Carbohydrate 35.2941g | 0% |
| Dietary Fiber 9.4118g | 0% |
| Total Sugars 4.7059g | |
| Protein 11.7647g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 411.7647mg | 0% |
Source of Calories