One cup of Moong dal paste is around 238.1 grams and contains approximately 826.2 calories, 57.1 grams of protein, 2.9 grams of fat, and 150 grams of carbohydrates.
Moong Dal Paste is a nutritious and versatile blend made from ground split green or yellow mung beans. Popular in Indian cuisine, this paste is often used in dishes like dosas, soups, and curries. Packed with protein, fiber, and essential vitamins, it supports digestion and energy levels. Moong Dal Paste is low in fat and cholesterol-free, making it a heart-healthy option for those seeking wholesome meals. With its creamy texture and subtle flavor, it’s perfect for adding depth to your favorite recipes while keeping health a priority. Discover the goodness of Moong Dal Paste today!
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Nutrition Information
Calories |
826.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.9 g | 3% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 35.7 mg | 1% | |
| Total Carbohydrates | 150 g | 54% | |
| Dietary Fiber | 38.1 g | 136% | |
| Sugars | 0 g | ||
| protein | 57.1 g | 114% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 314.3 mg | 24% | |
| Iron | 16.0 mg | 88% | |
| Potassium | 2966.7 mg | 63% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
