Moong dal fried
One cup of Moong dal fried is around 238 grams and contains approximately 826 calories, 58 grams of protein, 34 grams of fat, and 106 grams of carbohydrates.
Moong Dal Fried is a delightful Indian snack made from yellow moong dal, seasoned with spices, and often enjoyed crispy and golden. This popular dish features lentils that are soaked, ground, and then mixed with ingredients like cumin, chili, and turmeric, creating a flavorful batter that’s deep-fried to perfection. Originating from Indian cuisine, Moong Dal Fried is not only delicious but also rich in protein and fiber, making it a healthier snack option compared to many fried foods. Perfect for pairing with chutneys or as a savory addition to any meal, it offers a wholesome taste of tradition with every bite.
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 826.1905 |
| Total Fat 33.8095g | 0% |
| Saturated Fat 4.2857g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 35.7143mg | 0% |
| Total Carbohydrate 105.9524g | 0% |
| Dietary Fiber 19.5238g | 0% |
| Total Sugars 5.9524g | |
| Protein 58.3333g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 192.8571mg | 0% |
| Iron 10.4762mg | 0% |
| Potassium 2966.6667mg | 0% |
Source of Calories