1 serving (200 grams) contains 300 calories, 25.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 9.4 g | 33% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 705.9 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Moong daal with chicken
Moong Daal with Chicken is a nutritious and flavorful dish rooted in Indian cuisine. It combines tender chicken pieces with moong daal (split green gram), creating a protein-packed meal that’s both hearty and wholesome. Spices such as turmeric, cumin, and coriander contribute to its rich aroma and add immune-boosting properties. Moong daal is a low-fat, high-fiber legume, making it excellent for digestion and promoting heart health. Chicken provides lean protein, essential for muscle development and repair. Slow cooking allows the nutrients from the lentils and spices to meld seamlessly with the juices from the chicken. While mildly indulgent with oil or ghee used for tempering, it remains a balanced dish that can fit into a healthy diet. Typically enjoyed with rice or roti, Moong Daal with Chicken is a satisfying option for those seeking flavor without compromising on nutritional benefits.
