Nutrition Facts for Moong daal with chicken
Image of Moong daal with chicken

Moong daal with chicken

Item Rating: 81/100

One cup of Moong daal with chicken is around 235 grams and contains approximately 353 calories, 29 grams of protein, 12 grams of fat, and 35 grams of carbohydrates.

Moong Daal With Chicken is a comforting dish rooted in South Asian cuisine, particularly enjoyed in India and Pakistan. This hearty meal features tender pieces of chicken cooked with protein-packed moong daal, or split yellow mung beans, simmered in a fragrant blend of spices like turmeric, cumin, and coriander. Rich in fiber and essential nutrients, this dish is not only delicious but also promotes heart health and aids digestion. The combination of lean chicken and wholesome lentils makes it a balanced option that's perfect for any dinner table. Enjoy the warmth and nourishment of Moong Daal With Chicken, a true celebration of flavor and wellness.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 352.9412
Total Fat 11.7647g 0%
Saturated Fat 2.3529g 0%
Polyunsaturated Fat g
Cholesterol 58.8235mg 0%
Sodium 588.2353mg 0%
Total Carbohydrate 35.2941g 0%
Dietary Fiber 9.4118g 0%
Total Sugars 5.8824g
Protein 29.4118g 0%
Vitamin D 0IU 0%
Calcium 58.8235mg 0%
Iron 3.5294mg 0%
Potassium 705.8824mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.0%
Protein: 32.3%
Carbs: 38.7%