One cup of Moong daal with chicken is around 235.3 grams and contains approximately 352.9 calories, 29.4 grams of protein, 11.8 grams of fat, and 35.3 grams of carbohydrates.
Moong Daal With Chicken is a comforting dish rooted in South Asian cuisine, particularly enjoyed in India and Pakistan. This hearty meal features tender pieces of chicken cooked with protein-packed moong daal, or split yellow mung beans, simmered in a fragrant blend of spices like turmeric, cumin, and coriander. Rich in fiber and essential nutrients, this dish is not only delicious but also promotes heart health and aids digestion. The combination of lean chicken and wholesome lentils makes it a balanced option that's perfect for any dinner table. Enjoy the warmth and nourishment of Moong Daal With Chicken, a true celebration of flavor and wellness.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 9.4 g | 33% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 705.9 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
