One cup of Moong chela is around 238.1 grams and contains approximately 357.1 calories, 19.0 grams of protein, 7.1 grams of fat, and 59.5 grams of carbohydrates.
Moong Chela is a delicious, wholesome pancake made from ground mung beans, popular in Indian cuisine. Rich in protein and fiber, it's an excellent source of essential nutrients, making it perfect for a healthy diet. Packed with vitamins and minerals, Moong Chela supports digestion and boosts your energy levels. Gluten-free and versatile, it can be enjoyed with a variety of toppings, from fresh veggies to tangy chutneys. Discover the flavorful, nutritious goodness of Moong Chela and elevate your meals with this delightful dish!
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 59.5 g | 21% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 4.8 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
