Moong beans sprouts
One cup of Moong beans sprouts is around 250 grams and contains approximately 75 calories, 7.5 grams of protein, 0.5 grams of fat, and 16 grams of carbohydrates.
Moong Beans Sprouts are nutritious little powerhouses packed with protein, fiber, vitamins, and minerals. Originating from Southeast Asia, these crunchy sprouts are a staple in various cuisines, adding a fresh, vibrant touch to salads, stir-fries, and soups. They are low in calories and rich in antioxidants, promoting digestion and boosting your immune system. Plus, they’re incredibly versatile, easily absorbing flavors from spices and sauces. Embrace the health benefits of Moong Beans Sprouts, and add them to your meals for a delicious and wholesome boost!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 75 |
| Total Fat 0.5g | 0% |
| Saturated Fat 0.25g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 15mg | 0% |
| Total Carbohydrate 15.5g | 0% |
| Dietary Fiber 4.5g | 0% |
| Total Sugars 10g | |
| Protein 7.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 32.5mg | 0% |
| Iron 2.25mg | 0% |
| Potassium 372.5mg | 0% |
Source of Calories