Moong and rice khichri
One cup of Moong and rice khichri is around 235 grams and contains approximately 294 calories, 9.4 grams of protein, 4.7 grams of fat, and 53 grams of carbohydrates.
Moong And Rice Khichri is a comforting dish hailing from Indian cuisine, made with a delightful blend of moong dal, rice, and warming spices. This wholesome one-pot meal is often enriched with vegetables, making it both nutritious and satisfying. High in protein and fiber, it promotes digestion and provides essential nutrients, while being gentle on the stomach, perfect for anytime hunger. With its soft texture and subtle flavors, Moong And Rice Khichri embodies simplicity and wellness, making it a beloved staple for many looking to nourish their body and soul.
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 4.7059g | 0% |
| Saturated Fat 1.1765g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 352.9412mg | 0% |
| Total Carbohydrate 52.9412g | 0% |
| Dietary Fiber 5.8824g | 0% |
| Total Sugars 2.3529g | |
| Protein 9.4118g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.0588mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 235.2941mg | 0% |
Source of Calories