1 serving (100 grams) contains 387 calories, 6.0 grams of protein, 17.0 grams of fat, and 50.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
921.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.5 g | 51% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 119.0 g | 43% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 71.4 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mooncake
Mooncake is a traditional Chinese pastry typically enjoyed during the Mid-Autumn Festival. These round or square treats are usually filled with rich, dense ingredients such as lotus seed paste, red bean paste, or salted egg yolks, encased in a thin, decorative crust. Variations may include modern flavors like green tea, chocolate, or assorted nuts. While mooncakes are a cultural delight, they are considered indulgent due to their high calorie, sugar, and fat content. The fillings often provide small amounts of nutrients such as potassium or fiber from beans and seeds, but they are also dense in calories. Mooncakes are best savored in moderation as part of the festivities, offering a moment to appreciate tradition and family gatherings.
