Mooncake lotus

Item Rating: 49/100

One cup of Mooncake lotus is around 238 grams and contains approximately 990 calories, 15 grams of protein, 44 grams of fat, and 137 grams of carbohydrates.

Mooncake Lotus is a delightful traditional pastry originating from Chinese cuisine, celebrated during the Mid-Autumn Festival. Filled with smooth, sweet lotus seed paste, it offers a rich, velvety texture that melts in your mouth. Often embellished with salted egg yolks, it presents a perfect balance of sweet and savory flavors. While mooncake lotus is a treat, it’s best enjoyed in moderation, as it can be calorie-dense. However, it contains nourishing ingredients like lotus seeds, known for their health benefits, including antioxidant properties. Indulge in this cultural delicacy that connects families and friends under the glowing moon.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	990.4762

Total Fat 43.5714g	0%
Saturated Fat 10.7143g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 714.2857mg	0%
Total Carbohydrate 136.9048g	0%
Dietary Fiber 3.5714g	0%
Total Sugars 72.619g
Protein 15.4762g	0%

Vitamin D 0IU	0%
Calcium 47.619mg	0%
Iron 3.5714mg	0%
Potassium 357.1429mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.1%

Protein: 6.2%

Carbs: 54.7%