1 serving (100 grams) contains 388 calories, 7.5 grams of protein, 15.5 grams of fat, and 57.5 grams of carbohydrates.
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Nutrition Information
Calories |
923.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.9 g | 47% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 136.9 g | 49% | |
| Dietary Fiber | 3.6 g | 12% | |
| Sugars | 71.4 g | ||
| protein | 17.9 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mooncake half
Mooncake Half is a traditional delicacy originating from Chinese cuisine, often enjoyed during the Mid-Autumn Festival. This dense, semi-sweet treat is typically made from a rich pastry shell and filled with a variety of flavorful ingredients, such as sweet red bean paste, lotus seed paste, or nuts. Some varieties may also feature salted egg yolk, symbolizing the full moon. While mooncakes are celebrated for their cultural significance and indulgent taste, they are calorie-dense due to their high sugar and fat content, particularly from the pastry and fillings. However, they do provide small amounts of protein and beneficial nutrients, depending on the specific filling, such as iron in lotus seeds or antioxidants from nuts. Ideal for sharing, a Mooncake Half allows for savoring its unique flavors while practicing portion control for a balanced approach to enjoyment.
