1 serving (150 grams) contains 105 calories, 1.0 grams of protein, 0.3 grams of fat, and 27.0 grams of carbohydrates.
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Nutrition Information
Calories |
105 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3 mg | 0% | |
| Total Carbohydrates | 27 g | 9% | |
| Dietary Fiber | 1.4 g | 5% | |
| Sugars | 24 g | ||
| protein | 1.1 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 286.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Moon grapes
Moon Grapes, also known as elongated black seedless grapes, are a visually striking fruit celebrated for their unique shape and sweet flavor. Originating from modern agricultural innovations, these grapes were cultivated through selective breeding, primarily in countries like the United States. Packed with essential nutrients, Moon Grapes are rich in antioxidants, vitamins C and K, and offer a good source of fiber, making them beneficial for supporting immune health, digestion, and bone strength. Low in calories and virtually fat-free, they serve as an ideal snack or addition to dishes like salads and desserts. Their natural sugars, while healthy in moderation, may be a concern for individuals monitoring blood sugar levels. Beyond nutrition, they offer a sophisticated aesthetic and a delightful burst of flavor, making them a favorite in contemporary cuisine. Enjoy them fresh or chilled for a refreshing treat.
