One cup of Moon grapes is around 150 grams and contains approximately 105 calories, 1.1 grams of protein, 0.3 grams of fat, and 27 grams of carbohydrates.
Moon Grapes are a unique variety of grapes known for their enchanting dark skin and sweet, juicy flavor. Originating from the sun-kissed vineyards of California, these grapes are perfect for snacking or adding to salads. Rich in antioxidants and vitamins, they help support heart health and boost your immune system. Moon Grapes are also low in calories, making them a guilt-free treat. With their delightful taste and health benefits, Moon Grapes are the perfect addition to your daily diet!
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Nutrition Information
Calories |
105 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3 mg | 0% | |
| Total Carbohydrates | 27 g | 9% | |
| Dietary Fiber | 1.4 g | 5% | |
| Sugars | 24 g | ||
| protein | 1.1 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 286.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
