One cup of Moon cake is around 238.1 grams and contains approximately 940.5 calories, 14.3 grams of protein, 31.0 grams of fat, and 150 grams of carbohydrates.
Moon Cake is a traditional Chinese pastry enjoyed during the Mid-Autumn Festival. These delightful treats feature a thick, chewy crust filled with sweet or savory fillings, such as red bean, lotus seed paste, and salted egg yolk. Originating from ancient China, Moon Cakes symbolize reunion and harmony. While they are rich in flavors, they can also be high in sugar and calories, so indulging in moderation is wise. But with their mix of nutrients from ingredients like nuts and seeds, Moon Cakes can also offer some health benefits. Celebrate the season with this iconic delicacy!
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Nutrition Information
Calories |
940.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.0 g | 39% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 150 g | 54% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
