One cup of Mookata is around 240 grams and contains approximately 480 calories, 32.0 grams of protein, 24 grams of fat, and 40.0 grams of carbohydrates.
Mookata is a delightful Thai BBQ hot pot experience that brings together the best of grilling and simmering. Originating from Thailand, Mookata features a unique combination of a domed grill on top and a shallow hot pot below, allowing you to cook marinated meats, fresh seafood, and an array of vibrant vegetables simultaneously. Gather around the table with friends and family as you enjoy a fun, interactive meal that encourages sharing and socializing. While it's a delicious indulgence, Mookata can be a healthier option when you load up on the fresh greens and seafood, making it a joyful way to savor rich flavors while keeping your meal balanced.
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 80.0 mg | 26% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 40.0 g | 14% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 8.0 g | ||
| protein | 32.0 g | 64% | |
| Vitamin D | 80.0 mcg | 400% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
