One cup of Moo shu chicken is around 235.9 grams and contains approximately 265.6 calories, 30.6 grams of protein, 10.2 grams of fat, and 12.8 grams of carbohydrates.
Moo Shu Chicken is a delicious Chinese dish that features tender chicken stir-fried with a vibrant mix of vegetables like mushrooms, cabbage, and carrots. Traditionally served with thin pancakes and hoisin sauce, this dish brings together a delightful blend of flavors and textures. Originating from Northern China, Moo Shu Chicken is not only tasty but also offers a healthier option, packed with lean protein and colorful veggies. Just be mindful of the hoisin sauce, as it adds sweetness and calories. Enjoy this delightful dish for a satisfying and nutritious meal!
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Nutrition Information
Calories |
265.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.2 g | 13% | |
| Saturated Fat | 2.7 g | 13% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 131.2 mg | 43% | |
| Sodium | 2337.5 mg | 101% | |
| Total Carbohydrates | 12.8 g | 4% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 3.0 g | ||
| protein | 30.6 g | 61% | |
| Vitamin D | 6.9 mcg | 34% | |
| Calcium | 73.4 mg | 5% | |
| Iron | 19.7 mg | 109% | |
| Potassium | 457.8 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
