1 serving (200 grams) contains 300 calories, 20.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Moo shi chicken
Moo Shi Chicken is a flavorful Chinese-American dish that features thinly sliced chicken stir-fried with shredded vegetables like cabbage, carrots, and mushrooms, all seasoned with a savory blend of soy sauce, sesame oil, and garlic. Traditionally served with thin Mandarin pancakes and hoisin sauce, it allows diners to create customizable wraps. Originating from Northern Chinese cuisine, Moo Shi dishes highlight fresh, wholesome ingredients and vibrant flavors. On the nutritional side, Moo Shi Chicken is a source of lean protein and fiber from the vegetables, making it a satisfying choice. However, the dish can be high in sodium due to soy sauce and hoisin sauce. Opting for reduced-sodium alternatives and controlling portion sizes can make it a healthier meal. The use of minimal oil during stir-frying retains its nutritional value while delivering its signature aromatic taste.
