Moo cheese

Moo cheese

Dairy

Item Rating: 43/100

1 serving (28 grams) contains 110 calories, 7.0 grams of protein, 9.0 grams of fat, and 1.0 grams of carbohydrates.

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932.2
calories
59.3
protein
8.5
carbohydrates
76.3
fat

Nutrition Information

1 cup (237.3g)
Calories
932.2
% Daily Value*
Total Fat 76.3 g 97%
Saturated Fat 50.8 g 254%
Polyunsaturated Fat 0 g
Cholesterol 254.2 mg 84%
Sodium 1525.4 mg 66%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 59.3 g 118%
Vitamin D 50.8 mcg 254%
Calcium 1694.9 mg 130%
Iron 0.8 mg 4%
Potassium 169.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

3.5%
24.8%
71.7%
Fat: 686 cal (71.7%)
Protein: 237 cal (24.8%)
Carbs: 34 cal (3.5%)

About Moo cheese

Moo Cheese is a creamy, semi-soft cheese crafted from pasteurized cow's milk, renowned for its smooth texture and mild yet rich flavor. Inspired by traditional European cheese-making techniques, Moo Cheese appeals to a diverse range of global cuisines, pairing well with bread, fruit, or as a topping for salads and hot dishes. Packed with essential nutrients, it serves as a good source of calcium for bone health and protein for muscle repair. Moo Cheese also contains vitamins like B12 and D, supporting energy metabolism and immune function. However, it is relatively high in saturated fat and sodium, so moderate consumption is recommended, especially for those managing heart health or blood pressure. This versatile cheese adds depth to meals while delivering beneficial nutrients when enjoyed as part of a balanced diet.