1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
336 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.4 g | 18% | |
Saturated Fat | 4.8 g | 24% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 28.8 mg | 9% | |
Sodium | 768 mg | 33% | |
Total Carbohydrates | 38.4 g | 13% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 4.8 g | ||
protein | 19.2 g | 38% | |
Vitamin D | 192 mcg | 960% | |
Calcium | 144 mg | 11% | |
Iron | 2.9 mg | 16% | |
Potassium | 480 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Monty Mushroom Burger is a savory, plant-based delight inspired by classic American comfort food with a nutritious twist. Featuring a hearty mushroom patty made from a blend of portobello and shiitake mushrooms, oats, and quinoa, this burger delivers robust flavor and satisfying texture without relying on meat. Topped with fresh lettuce, sliced tomato, caramelized onions, and a tangy vegan aioli, it’s served on a whole-grain bun to enhance its fiber content. Rich in vitamins, minerals, and antioxidants from its star ingredient—mushrooms—it’s a wholesome option for those seeking flavorsome sustenance. While relatively low in saturated fat compared to traditional beef burgers, the Monty Mushroom Burger contains moderate sodium levels due to seasoning and sauces, so consider pairing it with lighter sides. Perfect for vegetarians and health-conscious diners, this burger combines indulgence and nutrition in every bite.