Monty mushroom burger

Monty mushroom burger

Fast Food

Item Rating: 72/100

1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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336
calories
19.2
protein
38.4
carbohydrates
14.4
fat

Nutrition Information

1 cup (240g)
Calories
336
% Daily Value*
Total Fat 14.4 g 18%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 28.8 mg 9%
Sodium 768 mg 33%
Total Carbohydrates 38.4 g 13%
Dietary Fiber 4.8 g 17%
Sugars 4.8 g
protein 19.2 g 38%
Vitamin D 192 mcg 960%
Calcium 144 mg 11%
Iron 2.9 mg 16%
Potassium 480 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

42.7%
21.3%
36.0%
Fat: 129 cal (36.0%)
Protein: 76 cal (21.3%)
Carbs: 153 cal (42.7%)

About Monty mushroom burger

The Monty Mushroom Burger is a savory, plant-based delight inspired by classic American comfort food with a nutritious twist. Featuring a hearty mushroom patty made from a blend of portobello and shiitake mushrooms, oats, and quinoa, this burger delivers robust flavor and satisfying texture without relying on meat. Topped with fresh lettuce, sliced tomato, caramelized onions, and a tangy vegan aioli, it’s served on a whole-grain bun to enhance its fiber content. Rich in vitamins, minerals, and antioxidants from its star ingredient—mushrooms—it’s a wholesome option for those seeking flavorsome sustenance. While relatively low in saturated fat compared to traditional beef burgers, the Monty Mushroom Burger contains moderate sodium levels due to seasoning and sauces, so consider pairing it with lighter sides. Perfect for vegetarians and health-conscious diners, this burger combines indulgence and nutrition in every bite.