One cup of Montreal turkey poutine is around 236.5 grams and contains approximately 540.5 calories, 20.3 grams of protein, 30.4 grams of fat, and 54.1 grams of carbohydrates.
Montreal Turkey Poutine is a delicious twist on the classic Quebecois dish. Instead of traditional beef or pork, we start with tender, seasoned turkey, perfectly shredded and piled high over a bed of golden, crispy fries. Smothered in rich, savory gravy and topped with squeaky cheese curds, this comforting meal brings a unique flavor. While poutine is often indulgent, the use of turkey adds a leaner protein option, making it a bit lighter than the original. Enjoy this hearty fusion of flavors that embodies the spirit of Montreal, combining comfort food with a healthy twist!
Calories |
540.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 30.4 g | 38% | |
Saturated Fat | 10.1 g | 50% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 67.6 mg | 22% | |
Sodium | 1013.5 mg | 44% | |
Total Carbohydrates | 54.1 g | 19% | |
Dietary Fiber | 3.4 g | 12% | |
Sugars | 1.4 g | ||
protein | 20.3 g | 40% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 101.4 mg | 7% | |
Iron | 2.0 mg | 11% | |
Potassium | 405.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.