One cup of Montreal smoked meat is around 238.1 grams and contains approximately 500 calories, 45.2 grams of protein, 31.0 grams of fat, and 7.1 grams of carbohydrates.
Montreal Smoked Meat is a culinary delight that originates from Jewish delis in Quebec, particularly Montreal. This flavorful, cured brisket is seasoned with an aromatic blend of spices, including coriander, garlic, and black pepper, then smoked to perfection. Typically served on rye bread with mustard and pickles, it’s a hearty sandwich that showcases the city’s rich culinary heritage. While indulgent in flavor, it’s important to note that Montreal Smoked Meat can be high in sodium and fat, making moderation key. Experience this iconic dish—a true reflection of Montreal’s vibrant food scene!
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Nutrition Information
Calories |
500 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.0 g | 39% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 2333.3 mg | 101% | |
| Total Carbohydrates | 7.1 g | 2% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 0 g | ||
| protein | 45.2 g | 90% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 695.2 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
