One cup of Montreal smoked ham is around 236.1 grams and contains approximately 333.3 calories, 44.4 grams of protein, 13.9 grams of fat, and 5.6 grams of carbohydrates.
Montreal Smoked Ham is a deliciously spiced delicacy, steeped in the rich culinary tradition of Quebec. This succulent ham is made from high-quality pork, seasoned with a savory blend of black pepper, coriander, and garlic, then slow-smoked to perfection. The result? A tender, flavorful bite that’s irresistible. While it offers a robust taste, it’s important to enjoy it in moderation, as it can be higher in sodium. Perfect for sandwiches, or as a standout feature on any charcuterie board, Montreal Smoked Ham brings a taste of history to your table.
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Nutrition Information
Calories |
333.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.9 g | 17% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 5.6 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 44.4 g | 88% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
