Montreal smoked ham
One cup of Montreal smoked ham is around 236 grams and contains approximately 333 calories, 44 grams of protein, 14 grams of fat, and 5.6 grams of carbohydrates.
Montreal Smoked Ham is a deliciously spiced delicacy, steeped in the rich culinary tradition of Quebec. This succulent ham is made from high-quality pork, seasoned with a savory blend of black pepper, coriander, and garlic, then slow-smoked to perfection. The result? A tender, flavorful bite that’s irresistible. While it offers a robust taste, it’s important to enjoy it in moderation, as it can be higher in sodium. Perfect for sandwiches, or as a standout feature on any charcuterie board, Montreal Smoked Ham brings a taste of history to your table.
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Nutrition Facts
| Serving size | (236.1111g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 333.3334 |
| Total Fat 13.889g | 0% |
| Saturated Fat 5.5555g | 0% |
| Cholesterol 138.8888mg | 0% |
| Sodium 2222.2223mg | 0% |
| Total Carbohydrate 5.5555g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 2.7778g | |
| Protein 44.4444g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 27.7778mg | 0% |
| Iron 2.7778mg | 0% |
| Potassium 694.4443mg | 0% |
Source of Calories