Montreal bagel
One cup of Montreal bagel is around 236 grams and contains approximately 639 calories, 25 grams of protein, 6.9 grams of fat, and 125 grams of carbohydrates.
Montreal Bagel is a handcrafted delight, originating from the vibrant streets of Montreal, Canada. Made with simple ingredients like high-gluten flour, water, malt, and salt, these bagels are boiled in honey-sweetened water and then baked in a wood-fired oven, giving them a perfectly chewy texture and a delightful crispness. Unlike their sweeter cousins, New York bagels, Montreal Bagels celebrate a unique, slightly denser form. They’re often filled with sesame or poppy seeds, adding a nutty flavor to every bite. While they are rich in carbohydrates, they also provide energy and can be enjoyed as part of a balanced diet. Experience the taste of tradition with every bite of a Montreal Bagel!
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Nutrition Facts
| Serving size | (236.1111g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 638.8888 |
| Total Fat 6.9445g | 0% |
| Saturated Fat 1.3888g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1194.4446mg | 0% |
| Total Carbohydrate 125.0001g | 0% |
| Dietary Fiber 5.5555g | 0% |
| Total Sugars 13.889g | |
| Protein 24.9999g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 55.5555mg | 0% |
| Iron 6.9445mg | 0% |
| Potassium 194.4443mg | 0% |
Source of Calories