1 serving (200 grams) contains 350 calories, 10.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 9.4 g | 33% | |
| Sugars | 5.9 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Montezumas vegetarian enchiladas
Montezuma’s Vegetarian Enchiladas are a vibrant dish inspired by traditional Mexican cuisine, offering a flavorful and nutritious meat-free option. These enchiladas feature soft corn tortillas stuffed with a hearty blend of seasoned black beans, fresh spinach, and sweet roasted vegetables, all topped with a zesty homemade tomato-chili sauce. A sprinkle of melted cheese adds creamy indulgence while balancing the bold spices. High in fiber from the beans and vegetables, they support digestion and prolonged energy. Fresh ingredients provide essential vitamins, antioxidants, and plant-based protein, making this a wholesome choice for vegetarians or anyone seeking lighter fare. While the rich cheese contributes calcium, it also adds saturated fat, so portions are key for a balanced meal. Served alongside a crisp green salad or fresh guacamole, Montezuma’s Vegetarian Enchiladas are a delightful exploration of Mexican flavors with a focus on health and sustainability.
