Montezumas

Montezumas

Dessert

Item Rating: 49/100

1 serving (25 grams) contains 138 calories, 1.8 grams of protein, 10.0 grams of fat, and 11.2 grams of carbohydrates.

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1375
calories
17.5
protein
112.5
carbohydrates
100
fat

Nutrition Information

1 cup (250g)
Calories
1375
% Daily Value*
Total Fat 100 g 128%
Saturated Fat 62.5 g 312%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 25 mg 1%
Total Carbohydrates 112.5 g 40%
Dietary Fiber 12.5 g 44%
Sugars 75 g
protein 17.5 g 35%
Vitamin D 0 mcg 0%
Calcium 125 mg 9%
Iron 6.2 mg 34%
Potassium 750 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

31.7%
4.9%
63.4%
Fat: 900 cal (63.4%)
Protein: 70 cal (4.9%)
Carbs: 450 cal (31.7%)

About Montezumas

Montezumas is a decadent dessert inspired by rich Mexican culinary traditions, blending bold flavors with complementing layers. Typically crafted with a base of dark chocolate, nuts, chili, or spices, Montezumas showcases a fusion of sweetness and heat that echoes Mexico’s vibrant cuisine. Dark chocolate provides antioxidants and may support heart health when consumed in moderation, while nuts contribute healthy fats, protein, and essential nutrients. The added spices, like chili or cinnamon, can offer anti-inflammatory properties and metabolic benefits. However, the dessert often includes sugar and caloric density, which should be consumed mindfully. Montezumas serves as both a flavorful indulgence and a nod to Mexico’s heritage, inviting enjoyment without compromising a balanced diet.