Nutrition Facts for Monterrey cheese
Image of Monterrey cheese

Monterrey cheese

Item Rating: 43/100

One cup of Monterrey cheese is around 239 grams and contains approximately 889 calories, 59 grams of protein, 74 grams of fat, and 2.6 grams of carbohydrates.

Monterrey Cheese is a creamy and mild cheese originating from the vibrant cuisine of northeastern Mexico. Crafted from high-quality cow's milk, it melts beautifully, making it perfect for dishes like quesadillas, nachos, and enchiladas. Rich in calcium and protein, Monterrey Cheese supports strong bones and muscles. While it's indulgent in flavor, moderation is key due to its fat content. Whether layered in a classic Mexican dish or enjoyed on its own, Monterrey Cheese brings a delicious touch to your culinary creations.

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Nutrition Facts

Serving size (239.3162g)
Amount per serving % Daily Value*
Calories 888.889
Total Fat 73.5043g 0%
Saturated Fat 46.1538g 0%
Polyunsaturated Fat g
Cholesterol 213.6752mg 0%
Sodium 1538.4614mg 0%
Total Carbohydrate 2.564g 0%
Dietary Fiber 0g 0%
Total Sugars 1.7094g
Protein 58.9745g 0%
Vitamin D 51.2821IU 0%
Calcium 1726.4958mg 0%
Iron 1.7094mg 0%
Potassium 188.0341mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.9%
Protein: 26.0%
Carbs: 1.1%