One cup of Monterrey cheese is around 239.3 grams and contains approximately 877.5 calories, 49.3 grams of protein, 79.5 grams of fat, and 1.8 grams of carbohydrates.
Monterrey Cheese is a creamy and mild cheese originating from the vibrant cuisine of northeastern Mexico. Crafted from high-quality cow's milk, it melts beautifully, making it perfect for dishes like quesadillas, nachos, and enchiladas. Rich in calcium and protein, Monterrey Cheese supports strong bones and muscles. While it's indulgent in flavor, moderation is key due to its fat content. Whether layered in a classic Mexican dish or enjoyed on its own, Monterrey Cheese brings a delicious touch to your culinary creations.
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Nutrition Information
Calories |
877.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 79.5 g | 101% | |
| Saturated Fat | 53.4 g | 267% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 134.3 mg | 44% | |
| Sodium | 469.0 mg | 20% | |
| Total Carbohydrates | 1.8 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 49.3 g | 98% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 332.3 mg | 25% | |
| Iron | 0 mg | 0% | |
| Potassium | 35.4 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
