Nutrition Facts for Monterey jack shredded cheese
Image of Monterey jack shredded cheese

Monterey jack shredded cheese

Item Rating: 43/100

One cup of Monterey jack shredded cheese is around 113 grams and contains approximately 428 calories, 28 grams of protein, 35 grams of fat, and 0.8 grams of carbohydrates.

Monterey Jack Shredded Cheese is a creamy, mild cheese with origins in California, named after the town of Monterey. Made from high-quality cow's milk, it features a smooth texture that melts beautifully, making it an ideal choice for tacos, pizzas, or casseroles. Packed with protein and calcium, Monterey Jack adds a delicious, nutritious twist to your favorite dishes. Whether you're looking to enhance a classic recipe or create something new, this versatile cheese brings a rich flavor and wholesome goodness to your table. Enjoy the creamy delight of Monterey Jack Shredded Cheese today!

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Nutrition Facts

Serving size (113g)
Amount per serving % Daily Value*
Calories 427.7857
Total Fat 34.7072g 0%
Saturated Fat 21.7928g 0%
Polyunsaturated Fat g
Cholesterol 108.9643mg 0%
Sodium 710.2857mg 0%
Total Carbohydrate 0.8072g 0%
Dietary Fiber 0g 0%
Total Sugars 0.4035g
Protein 27.8465g 0%
Vitamin D 0IU 0%
Calcium 835.3928mg 0%
Iron 0mg 0%
Potassium 113mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.2%
Protein: 26.1%
Carbs: 0.8%