One cup of Monterey blend cheese is around 112 grams and contains approximately 440 calories, 24 grams of protein, 36 grams of fat, and 4 grams of carbohydrates.
Monterey Blend Cheese is a delicious medley of Monterey Jack and Colby cheeses, bringing a creamy, mild flavor that enhances any dish. Originating from the sunny landscapes of California, this versatile cheese is perfect for everything from classic nachos to gourmet mac and cheese. With its rich, smooth texture and vibrant color, it's a favorite in both casual and upscale cuisines. Plus, with its protein content and calcium benefits, Monterey Blend Cheese can fit into a balanced diet. Enjoy this delightful blend that adds a touch of California sunshine to your meals!
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Nutrition Information
Calories |
440 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36 g | 46% | |
| Saturated Fat | 22 g | 110% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 90 mg | 30% | |
| Sodium | 320 mg | 13% | |
| Total Carbohydrates | 4 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 560 mg | 43% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 120 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
