Nutrition Facts for Monte cristo
Image of Monte cristo

Monte cristo

Item Rating: 56/100

One cup of Monte cristo is around 235 grams and contains approximately 706 calories, 29 grams of protein, 35 grams of fat, and 59 grams of carbohydrates.

Monte Cristo is a delightful sandwich that originated in the United States, inspired by French cuisine. It features layers of savory ham and turkey, nestled between slices of bread, dipped in a rich egg batter and pan-fried to golden perfection. Often dusted with powdered sugar and served with a side of jam, it strikes a unique balance between sweet and savory. While the combination of fried bread and rich fillings makes it indulgent, you can add a touch of health by opting for whole grain bread and lean meats. A culinary treat that pleases any palate!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 705.8824
Total Fat 35.2941g 0%
Saturated Fat 11.7647g 0%
Polyunsaturated Fat g
Cholesterol 117.6471mg 0%
Sodium 1411.7647mg 0%
Total Carbohydrate 58.8235g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 5.8824g
Protein 29.4118g 0%
Vitamin D 58.8235IU 0%
Calcium 352.9412mg 0%
Iron 3.5294mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%
Protein: 17.5%
Carbs: 35.1%