One cup of Monte crisco is around 235.3 grams and contains approximately 705.9 calories, 29.4 grams of protein, 35.3 grams of fat, and 58.8 grams of carbohydrates.
Monte Crisco is a delicious deep-fried sandwich, traditionally made with ham and Swiss cheese, nestled between two slices of egg bread. Originating from the classic Jewish cuisine, this mouthwatering creation boasts a crispy exterior that gives way to a melty, savory filling. While it’s indulgent and rich, being fried in oil means it’s best enjoyed as an occasional treat. Packed with protein from the ham and cheese, it offers a satisfying flavor experience, perfect for anyone seeking a unique twist on a comfort food classic.
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Nutrition Information
Calories |
705.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.3 g | 45% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 117.6 mg | 39% | |
| Sodium | 1411.8 mg | 61% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 58.8 mcg | 294% | |
| Calcium | 352.9 mg | 27% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
