One cup of Monte christo is around 235.3 grams and contains approximately 705.9 calories, 29.4 grams of protein, 35.3 grams of fat, and 58.8 grams of carbohydrates.
Monte Christo is a delectable sandwich that brings together layers of flavor, featuring ham, turkey, and Swiss cheese, all enveloped in golden-brown French toast. Originating from the classic French cuisine, this indulgent dish is often dusted with powdered sugar and served with a side of jam for dipping, creating a delightful sweet and savory experience. While it offers a satisfying taste, the Monte Christo is high in calories and fats, making it a treat best enjoyed in moderation. Perfect for brunch lovers, this iconic sandwich is a delicious journey worth savoring!
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Nutrition Information
Calories |
705.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.3 g | 45% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 117.6 mg | 39% | |
| Sodium | 1411.8 mg | 61% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 352.9 mg | 27% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
