One cup of Monte choco flakes is around 240 grams and contains approximately 1200 calories, 16.8 grams of protein, 60 grams of fat, and 144 grams of carbohydrates.
Monte Choco Flakes are a deliciously crunchy cereal made from whole grains, infused with rich cocoa flavor. Inspired by classic breakfast delights, these flakes bring a delightful chocolatey twist to your morning routine. Packed with essential vitamins and minerals, they offer a balanced start to your day, while the goodness of whole grains provides sustained energy. With no artificial preservatives and a touch of sweetness, Monte Choco Flakes are the perfect treat for chocolate lovers, making breakfast a joy without the guilt. Indulge in the taste of Monte Choco Flakes and boost your mornings!
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Nutrition Information
Calories |
1200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 60 g | 76% | |
| Saturated Fat | 36 g | 180% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24 mg | 8% | |
| Sodium | 720 mg | 31% | |
| Total Carbohydrates | 144 g | 52% | |
| Dietary Fiber | 7.2 g | 25% | |
| Sugars | 96 g | ||
| protein | 16.8 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 480 mg | 36% | |
| Iron | 12 mg | 66% | |
| Potassium | 720 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
