Nutrition Facts for Monte choco flakes
Image of Monte choco flakes

Monte choco flakes

Item Rating: 37/100

One cup of Monte choco flakes is around 240 grams and contains approximately 1200 calories, 17 grams of protein, 60 grams of fat, and 144 grams of carbohydrates.

Monte Choco Flakes are a deliciously crunchy cereal made from whole grains, infused with rich cocoa flavor. Inspired by classic breakfast delights, these flakes bring a delightful chocolatey twist to your morning routine. Packed with essential vitamins and minerals, they offer a balanced start to your day, while the goodness of whole grains provides sustained energy. With no artificial preservatives and a touch of sweetness, Monte Choco Flakes are the perfect treat for chocolate lovers, making breakfast a joy without the guilt. Indulge in the taste of Monte Choco Flakes and boost your mornings!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 1200
Total Fat 60g 0%
Saturated Fat 36g 0%
Polyunsaturated Fat g
Cholesterol 24mg 0%
Sodium 720mg 0%
Total Carbohydrate 144g 0%
Dietary Fiber 7.2g 0%
Total Sugars 96g
Protein 16.8g 0%
Vitamin D 0IU 0%
Calcium 480mg 0%
Iron 12mg 0%
Potassium 720mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.6%
Protein: 5.7%
Carbs: 48.7%