1 serving (100 grams) contains 400 calories, 5.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
952.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 23.8 g | 119% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 119.0 g | 43% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 59.5 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Monte carlo
Monte Carlo is a rich, baked dessert typically associated with European cuisine, particularly French patisserie traditions. It consists of layers of soft sponge cake filled with a sweet jam, often raspberry, and coated with a generous layer of chocolate or icing. The topping may be sprinkled with coconut for added texture and flavor. While Monte Carlo offers a delightful combination of textures and flavors, its nutritional profile leans heavily toward indulgence. The dessert is high in sugar and saturated fats due to the jam, chocolate, and icing components. On the positive side, any fruit-based jam provides trace amounts of vitamins and antioxidants, but overall, Monte Carlo is a treat best enjoyed in moderation. Opting for recipes with reduced sugar or dark chocolate toppings can slightly improve its nutritional value while retaining its signature decadence.
