Montadito salchichon

Montadito salchichon

Appetizer

Item Rating: 52/100

1 serving (100 grams) contains 300 calories, 10.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.

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714.3
calories
23.8
protein
71.4
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
714.3
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 1904.8 mg 82%
Total Carbohydrates 71.4 g 25%
Dietary Fiber 2.4 g 8%
Sugars 4.8 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 2.4 mg 13%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

40.7%
13.6%
45.8%
Fat: 321 cal (45.8%)
Protein: 95 cal (13.6%)
Carbs: 285 cal (40.7%)

About Montadito salchichon

Montadito Salchichón is a small Spanish-style sandwich made with slices of salchichón, a dry-cured sausage seasoned with garlic, nutmeg, and pepper, layered inside a fresh, crusty roll or baguette. This classic treat originates from Spain, where montaditos are beloved as tapas or casual bites. Rich in flavor, salchichón is a source of protein, iron, and essential vitamins like B12, but it is also high in sodium and saturated fats due to the curing process, making moderation key. The bread provides carbohydrates for energy but can vary in nutritional value depending on its type. While flavorful and satisfying, this dish is best enjoyed as an occasional indulgence or paired with nutrient-dense sides like fresh vegetables to balance its richness. Montadito Salchichón showcases the simplicity and tradition of Spanish cuisine, bringing bold flavors in a small, yet hearty package.