1 serving (100 grams) contains 250 calories, 15.0 grams of protein, 12.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95.2 mg | 31% | |
| Sodium | 1428.6 mg | 62% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 23.8 mcg | 119% | |
| Calcium | 476.2 mg | 36% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Montadito lomo queso
Montadito Lomo Queso is a flavorful Spanish mini sandwich that combines traditional Iberian ingredients with a burst of savory taste. This dish features tender slices of seasoned grilled pork loin (lomo) paired with melted cheese, all nestled within a freshly baked Spanish-style bread roll. Originating from Spain’s beloved montadito tradition, these bite-sized sandwiches are perfect for sharing or enjoying as a snack or appetizer. The protein-packed pork loin provides essential nutrients, while the cheese adds calcium and richness to the dish. However, it’s worth noting that the melted cheese can add saturated fats, and the bread, depending on its preparation, contributes to the overall carbohydrate content. Montadito Lomo Queso is a delightful indulgence, best enjoyed as part of a balanced diet when paired with lighter sides such as fresh vegetables or a crisp salad.
