Montadito lomo queso
One cup of Montadito lomo queso is around 238 grams and contains approximately 595 calories, 36 grams of protein, 29 grams of fat, and 48 grams of carbohydrates.
Montadito Lomo Queso is a delightful Spanish tapa that brings together the rich flavors of marinated pork loin and creamy cheese. Nestled between two slices of crispy bread, this savory bite is often accented with fresh toppings like piquant olives or tangy pickles. Originating from the vibrant culinary traditions of Spain, it offers a perfect balance of protein and carbohydrates. While it delivers on taste, the indulgence of cheese and bread means moderation is key for a healthy diet. Enjoy this delicious treat as part of a balanced spread or as a fun snack with friends!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 595.2381 |
| Total Fat 28.5714g | 0% |
| Saturated Fat 11.9048g | 0% |
| Cholesterol 95.2381mg | 0% |
| Sodium 1428.5714mg | 0% |
| Total Carbohydrate 47.619g | 0% |
| Dietary Fiber 2.381g | 0% |
| Total Sugars 4.7619g | |
| Protein 35.7143g | 0% |
| Vitamin D 23.8095IU | 0% |
| Calcium 476.1905mg | 0% |
| Iron 3.5714mg | 0% |
| Potassium 714.2857mg | 0% |
Source of Calories