1 serving (240 grams) contains 100 calories, 0.0 grams of protein, 0.0 grams of fat, and 27.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
100.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 180 mg | 7% | |
| Total Carbohydrates | 27 g | 9% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 27 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Monster
Monster Energy is a popular carbonated energy drink originating from the United States, designed to provide a quick boost of energy and focus. It contains caffeine, taurine, B vitamins, and a blend of sugars or artificial sweeteners, depending on the variant. These components help enhance alertness and reduce fatigue, making it favored among athletes, gamers, and busy individuals. However, the high caffeine content—160 mg per 16-ounce can—should be consumed in moderation to prevent potential side effects like jitteriness or insomnia. Some recipes include herbal extracts like ginseng and guarana, traditionally believed to support stamina and concentration. While Monster offers a convenient source of energy, its sugar levels, in certain versions, can be high, contributing to increased calorie intake and risks like energy crashes. Opting for sugar-free alternatives and consuming it responsibly can help maintain balance without overloading on stimulants or calories.
