1 serving (22 grams) contains 108 calories, 1.2 grams of protein, 5.8 grams of fat, and 13.2 grams of carbohydrates.
Calories |
1161.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 62.4 g | 80% | |
Saturated Fat | 5.4 g | 27% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1935.5 mg | 84% | |
Total Carbohydrates | 141.9 g | 51% | |
Dietary Fiber | 6.5 g | 23% | |
Sugars | 5.4 g | ||
protein | 12.9 g | 25% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 107.5 mg | 8% | |
Iron | 2.2 mg | 12% | |
Potassium | 1075.3 mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Monster Munch Pickled Onion is a classic British snack beloved for its bold, tangy flavor and distinctive puffed corn texture. Made primarily from maize, vegetable oil, and a zesty pickled onion seasoning, these crunchy snacks deliver a sharp, vinegary kick that's both nostalgic and satisfying. Originating in the UK as part of the savory snack tradition, Monster Munch is an iconic treat often enjoyed as a quick bite or party favorite. While relatively low in calories per serving, they are high in salt and contain saturated fats, making them a less healthy option if consumed in large amounts. However, their light texture and intense flavor can make them a mindful indulgence when eaten in moderation. Perfect for those craving a savory crunch with a pickled twist, Monster Munch Pickled Onion remains a cherished addition to the world of snack foods.