One cup of Monster munch is around 236.6 grams and contains approximately 1111.8 calories, 13 grams of protein, 53.2 grams of fat, and 143.1 grams of carbohydrates.
Monster Munch are tasty, playful snacks that bring a burst of flavor to your munching experience! These crunchy corn snacks come in fun monster shapes and are boldly seasoned with fantastical flavors like pickled onion and roast beef. Originating from the UK, Monster Munch are a beloved treat perfect for kids and adults alike. While they do have a fun crunch, it's important to enjoy them in moderation as they are high in salt and can be less nutritious than other snack options. So, unleash your inner monster and dive into the delightful world of Monster Munch!
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Nutrition Information
Calories |
1111.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 53.2 g | 68% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2247.3 mg | 97% | |
| Total Carbohydrates | 143.1 g | 52% | |
| Dietary Fiber | 8.3 g | 29% | |
| Sugars | 5.9 g | ||
| protein | 13 g | 26% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 1182.8 mg | 25% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
