1 serving (25 grams) contains 122 calories, 1.2 grams of protein, 6.1 grams of fat, and 15.2 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
1220 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 61 g | 78% | |
| Saturated Fat | 6 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1500 mg | 65% | |
| Total Carbohydrates | 152 g | 55% | |
| Dietary Fiber | 6 g | 21% | |
| Sugars | 2 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 2 mg | 11% | |
| Potassium | 1200 mg | 25% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Monster munch
Monster Munch is a popular British snack, originally introduced in 1977. Made by Walkers, these baked corn snacks are known for their playful monster foot shape and bold flavors like Pickled Onion, Roast Beef, and Spicy Flamin’ Hot. The ingredients primarily include cornmeal, vegetable oils, and a variety of seasonings, giving them their distinctive taste and crunch. While Monster Munch is low in sugar and provides a quick energy boost, it is also high in salt and fat, making it a less ideal choice for those seeking heart-healthy options or watching their sodium intake. The snack is intended as an indulgent treat rather than a nutritional staple. Its fun design and intense flavors make it a favorite for children and adults who enjoy bold, savory snacks rooted in British culinary tradition.
