Monster cookie

Monster cookie

Dessert

Item Rating: 39/100

1 serving (80 grams) contains 360 calories, 6.0 grams of protein, 18.0 grams of fat, and 45.0 grams of carbohydrates.

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1058.8
calories
17.6
protein
132.4
carbohydrates
52.9
fat

Nutrition Information

1 cup (235.3g)
Calories
1058.8
% Daily Value*
Total Fat 52.9 g 67%
Saturated Fat 23.5 g 117%
Polyunsaturated Fat 0 g
Cholesterol 73.5 mg 24%
Sodium 647.1 mg 28%
Total Carbohydrates 132.4 g 48%
Dietary Fiber 5.9 g 21%
Sugars 88.2 g
protein 17.6 g 35%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 4.4 mg 24%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

49.2%
6.5%
44.2%
Fat: 476 cal (44.2%)
Protein: 70 cal (6.5%)
Carbs: 529 cal (49.2%)

About Monster cookie

Monster Cookies are a delightful mix of classic cookie ingredients and indulgent extras, making them a favorite among dessert enthusiasts. Originating in American kitchens, they combine the best of oatmeal cookies with chocolate chips, peanut butter, and colorful candy-coated chocolates. These cookies often contain rolled oats for added texture, providing a small boost of dietary fiber. Peanut butter offers protein and essential nutrients like healthy fats, but the sugar content in Monster Cookies can be high due to added candies and sweeteners, making them a treat best enjoyed in moderation. Flour is typically omitted, making them an option for some gluten-sensitive individuals, though cross-checking specific recipes is recommended. Whether served as an indulgent dessert or a fun snack, Monster Cookies deliver a satisfying balance of chewy oats and rich sweetness that appeals to all ages.