1 serving (28 grams) contains 104 calories, 7.0 grams of protein, 8.5 grams of fat, and 0.6 grams of carbohydrates.
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Nutrition Information
Calories |
888.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 72.6 g | 93% | |
| Saturated Fat | 47.0 g | 235% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 213.7 mg | 71% | |
| Sodium | 1709.4 mg | 74% | |
| Total Carbohydrates | 5.1 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0.9 g | ||
| protein | 59.8 g | 119% | |
| Vitamin D | 51.3 mcg | 256% | |
| Calcium | 1709.4 mg | 131% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 170.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Monster cheese
Monster Cheese, also known as Muenster cheese, is a semi-soft, pale yellow cheese with a smooth texture and an orange rind. Originating from France but widely popular in the United States, it is made from cow's milk and typically aged for a short period. Rich in calcium and protein, it's a nutritious choice for bone health and muscle maintenance. However, it's also relatively high in saturated fat and sodium, so moderate consumption is advised. Muenster's mild, buttery flavor makes it versatile in various dishes, from grilled cheese sandwiches to cheeseburgers and casseroles. Its creamy consistency also makes it a popular choice for pairing with fruits, crackers, or melted into sauces. Perfect for those looking to enjoy comfort food with a balanced taste, Muenster cheese offers a satisfying option for many culinary traditions while providing some essential nutrients.
