One cup of Monkfruit is around 195 grams and contains approximately 0 calories, 0 grams of protein, 0 grams of fat, and 100.0 grams of carbohydrates.
Monkfruit is a natural sweetener derived from the monk fruit plant, native to Southeast Asia. This small, green gourd is packed with mogrosides, powerful compounds that provide sweetness without the calories, making it a popular choice for those seeking healthier alternatives to sugar. Rich in antioxidants, monkfruit has been linked to several health benefits, including anti-inflammatory properties. Unlike artificial sweeteners, it won't spike your blood sugar, making it an excellent option for diabetics and those on low-carb diets. Enjoy monkfruit in a variety of dishes, from desserts to beverages, and savor the sweet taste of a healthier lifestyle.
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Nutrition Information
Calories |
0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 100.0 g | 36% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
