Monkfish taco

Item Rating: 71/100

One cup of Monkfish taco is around 237 grams and contains approximately 394 calories, 32 grams of protein, 16 grams of fat, and 32 grams of carbohydrates.

Monkfish Taco is a delightful fusion of flavors, showcasing tender, flaky monkfish marinated in zesty lime and spices. Wrapped in a warm corn tortilla, it’s topped with fresh avocado, crunchy cabbage, and a vibrant mango salsa that adds a burst of sweetness. Inspired by coastal cuisine, this dish celebrates a seafood tradition with a twist. Not only is monkfish low in calories and high in protein, but the fresh ingredients ensure you're savoring every bite guilt-free. Dive into a Monkfish Taco for a healthy and delicious culinary adventure!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	394.3218

Total Fat 15.7729g	0%
Saturated Fat 4.7319g	0%
Polyunsaturated Fat g
Cholesterol 78.8643mg	0%
Sodium 788.6435mg	0%
Total Carbohydrate 31.5457g	0%
Dietary Fiber 4.7319g	0%
Total Sugars 3.1545g
Protein 31.5457g	0%

Vitamin D 315.4573IU	0%
Calcium 157.7288mg	0%
Iron 3.1545mg	0%
Potassium 630.9149mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%

Protein: 32.0%

Carbs: 32.0%