1 serving (100 grams) contains 350 calories, 5.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
833.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.7 g | 45% | |
Saturated Fat | 19.0 g | 95% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.6 mg | 15% | |
Sodium | 714.3 mg | 31% | |
Total Carbohydrates | 119.0 g | 43% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 59.5 g | ||
protein | 11.9 g | 23% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 3.6 mg | 20% | |
Potassium | 238.1 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Monkey Bread is a sweet, pull-apart bread traditionally made from bite-sized balls of yeast dough coated with cinnamon and sugar, then baked in a bundt or loaf pan. Originating in the United States, it gained popularity as a comforting and fun breakfast or dessert treat in the mid-20th century. Typically, the dough is held together with melted butter and a sticky caramelized glaze, resulting in a soft, gooey texture. While Monkey Bread is indulgent, it is not inherently healthy due to its high sugar and fat content. Variations with whole wheat flour or reduced sugar can make it slightly more nutritious. This dish is meant to be enjoyed in moderation, as it is rich in calories and lacks significant vitamins or minerals. Monkey Bread remains a beloved addition to family gatherings and celebrations, valued for its communal, interactive appeal in American cuisine.