Monkey bread

Monkey bread

Dessert

Item Rating: 43/100

One cup of Monkey bread is around 238.1 grams and contains approximately 833.3 calories, 11.9 grams of protein, 35.7 grams of fat, and 119.0 grams of carbohydrates.

Monkey Bread is a delicious pull-apart pastry made from sweet, buttery dough, often coated in cinnamon and sugar. Originating from the United States, this delightful treat is typically enjoyed as a breakfast or dessert. It’s created by combining pieces of dough, rolled in a sugary spice mixture, then baked until golden and gooey. While it’s not the healthiest option due to its sugar and calorie content, indulgence is part of its charm! Perfect for sharing, Monkey Bread is a fun, interactive experience that brings friends and family together for a sweet treat that’s sure to delight.

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833.3
calories
11.9
protein
119.0
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
833.3
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 952.4 mg 41%
Total Carbohydrates 119.0 g 43%
Dietary Fiber 4.8 g 17%
Sugars 59.5 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 3.6 mg 20%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

56.3%
5.6%
38.0%
Fat: 321 cal (38.0%)
Protein: 47 cal (5.6%)
Carbs: 476 cal (56.3%)